All of this could well be down to your daily consumption of wheat.
You see, as a species, we humans are not supposed to eat wheat. It behaves like a poison in the body, leading to many ailments and maladies.
As you read this, you know deep down that if you eat bread it makes you feel bloated and tired. This is your body telling its not good!
I now train people who regularly talk about Irritable bowel syndrome, candidiasis and Crohn’s disease in their lives. Coeliac disease now affects one in a 100 people, other wheat intolerances probably more.
How is this so?
We have bred wheat to produce high quantities in intensive growing conditions (much like milk and meat) with no regard for its nutritional quality; modern varieties have 30-50 per cent fewer minerals than traditional ones. White flour has up to 88 per cent less of a range of minerals and vitamins than whole wheat.
Worse still, enzymes, often genetically modified, are added to flour and dough to make the fluffy, big loaves you see on your supermarket shelves. Furthermore, recent research suggests that one enzyme, transglutaminase, used in food manufacturing and baking, may actually turn some of the gliadin protein in wheat flour into a form that can be toxic
to some people.
This also applies to your “Organic stoneground omega-infused” luxury bread you always buy thinking its good for you by the way!
The real problem lies in the fact that we tend to over-rely on this nutrient. Its convenient and cheap.
Having read so much about the evils of wheat I decided to try giving it up for 25 days alongside the Guaranteed Results Bootcamp back in 2009.
I have never looked back….the results where outstanding!
My energy went through the roof, my skin condition improved, and I lost the bloat which I thought was part of my normal day.
Don’t get me wrong, if I go out for a meal I’ll splash out and have some bread once a week. But wheat does NOT exist in my daily diet.
If you look in my cupboards you won’t see:
*pre-made saucesAre you ready to give up your daily poison?
Wheat is one of the five toxins we eliminate in our Guaranteed Results Bootcamp- made easier with the help of a group setting and easy to follow eating plan!
Read on to find out more!