Tag Archives: weight loss

Exciting new additions to our Kettlebell Fitness classes!

By christianpants | Published: 17/05/2016 / Leave a comment

BATTLING ROPES- WHOLE BODY CARDIO! We have an exciting addition to our Kettlebell Fitness classes. Battling ropes give an unusual and fun workout for the whole body, with every muscle being used to create waves along the long ropes. We … Continue reading →

Posted in Classes | Also tagged , , , , , , , , , | / Leave a comment