Tag Archives: diet

Get 10% off at Kezie Foods- exotic meats and food delivered to your door!

Get 10% off any order (no minimum) at Kezie Foods! Simply go to: http://www.keziefoods.co.uk Place your order Enter the following code in the discount box: VILAPT41 Get adventurous with your food! Exotic meats and seafood are the perfect centre piece … Continue reading

Posted in Diet | Also tagged , , , | / Leave a comment

Wheat- your daily poison?

ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of wheat! How many of you reading this knows of … Continue reading

Posted in Bootcamps, Classes, Diet | Also tagged , , | / Leave a comment

Hummus for two recipe!

Fed up with the mass- market option for Hummus out there, I decided to make my own today. The main problem is the consistant use of cheap oils in most supermarket and deli versions of this delicious dip. Vegetable Oils, … Continue reading

Posted in Bootcamps | Also tagged , | / Leave a comment

Spelt bread recipe!

In response to high demand….here is the famous Spelt Bread recipe! This is one of the recipes allowed on our Guaranteed Results bootcamp, where we avoid Wheat! Get involved- get on it- toast it! SPELT BREAD 650G Sharpham Park Spelt … Continue reading

Posted in News | Also tagged , , , | / Leave a comment