New Year New You Smoothie Recipe.
Try this super easy smoothie to meet your fruit intake, add energy to your day and leave you feeling great!
Blend the following in a blender:
- Half cup Bio-Live Yoghurt
- Half cup berries- fresh or frozen
- 1 small banana
- Half teaspoon Cinammon- great for stabilising sugar levels
- Sliced fresh ginger
- Handful of spinach (don’t worry, you won’t taste it!)
- 1 tablespoon Peanut Butter- Meridian or Whole Earth Organic brand
Christian Vila, Brighton Kettlebells.
This entry was posted in Bootcamps, Diet and tagged berry, diet, new year, new year new you, recipe, smoothie
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