New Year New You Smoothie Recipe.

Try this super easy smoothie to meet your fruit intake, add energy to your day and leave you feeling great!
Berry Smoothie
Blend the following in a blender:

  • Half cup Bio-Live Yoghurt
  • Half cup berries- fresh or frozen
  • 1 small banana
  • Half teaspoon Cinammon- great for stabilising sugar levels
  • Sliced fresh ginger
  • Handful of spinach (don’t worry, you won’t taste it!)
  • 1 tablespoon Peanut Butter- Meridian or Whole Earth Organic brand

Enjoy!
Christian Vila, Brighton Kettlebells.

 

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