New story at t-nation on kettlebells….


Written by the legend that is Mike Mahler!
Some good tips on the main moves we use in the classes as well as common mistakes:

www.t-nation.com/free_online_article/sports_body_training_performance/kettlebells_101

Remember to rate your favourite kettlebell move in the poll at the bottom of this blog!

See you at the next class!

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