Training for weight loss, power, strength and endurance

 

KETTLEBELL CLASSES

 

Classes are the best way to introduce yourself with Kettlebell training.


  • BUY 1 MONTH OF UNLIMITED KETTLEBELL CLASSES FOR JUST £45
  • BUY 2 MONTHS OF UNLIMITED KETTLEBELL CLASSES FOR JUST £85
  • BUY 3 MONTHS OF UNLIMITED KETTLEBELL CLASSES FOR JUST £125
  • SINGLE CLASS: £10
  • 10 CLASSES: £80
  • 20 CLASSES: £150



Signing up to a class will give you great results, guaranteed!!

The group atmosphere is great fun and will push you to achieve more than you thought possible!

Class Contents:


  • Safety Introduction
  • Kettlebell Background
  • Dynamic warm up
  • All foundation Kettlebell Exercises.
    See Examples of Exercises
  • Cool down & Stretch

 

With increased strength and knowledge gained, advanced moves and drills will be used to progress you to the “advanced” level.

I’m going to keep class numbers low to ensure everyone has enough individual attention.


 

 

 

 

Pre-booking is essential, please use the registration form below.
You can then pay online OR take cash or cheque to the class



If you have any questions, contact christian:

christian@cvpt.co.uk
07876 558850

 

 

Kettlebell classes