Classes are the best way to introduce yourself with Kettlebell training.
Signing up to a class will give you great results, guaranteed!! Try your first class for free by registering here >>
The group atmosphere is great fun and will push you to achieve more than you thought possible!
- Safety Introduction
- Kettlebell Background
- Dynamic warm up
- All foundation Kettlebell Exercises
- Cool down & Stretch
With increased strength and knowledge gained, advanced moves and drills will be used to progress you to the “advanced” level.