Wow! What a month its been! The Guaranteed Results Weight Loss Bootcamp came to an end this weekend, with twenty very happy attendees all losing an average of 5kg of fat each, 3-4% Bodyfat and a couple of inches off their waist!
How did they achieve this?
No starvation- no calorie restriction- no faddy diets.
They simply cleaned up their diet, eating only natural, fresh food, and trained at least three times a week.
Food toxins where avoided for the 28 days causing a staggering result in everyone on the programme.
- Artificial additives.
The biggest loser award goes to Nick Hillier and John Stallard who each lost 7kg of bodyfat in 28 days!
Helen Fairbrother even lost 5kg and 2 inches off her waist. She was over the moon with the results!
Mikie (in the video above) managed to get down to 11% Bodyfat in the 28 days!
If you missed the programme this time round, you can join the New Year- New You Guaranteed Weight loss programme which start on the 8th January.
For more info and registration please see: New Year- New You.