Category Archives: Training & Fitness

Christian’s Five Top Tips for Fat Loss

5 TOP TIPS FOR OPTIMUM FAT LOSS   1. Drink at least 3 litres of water (ideally distilled) per day. Water flushes out toxins in the body, keeps you feeling full for longer and improves many aspects of the the … Continue reading

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Not sure what to do with that foam roller? Check this video out!

Joe DeFranco’s “Limber 11″ (flexibility routine) See video below from one of my fave trainers Joe DeFranco.  

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Review our services!

Loving our classes? Please take a moment to write a quick review on Freeindex. This only take a few moments and is very important to us! Visit Brighton Kettlebells – Health and Fitness Club on FreeIndex Thank you!Christian Vila.

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Brighton Kettlebells: official sponsors of Brighton Blues Rugby team!

Its official! Brighton Kettlebells are the proud sponsors of the Brighton Blues Rugby team! Team members will have unlimited access to all Brighton Kettlebells classes as well as the CRT Strength & Conditioning classes to aid their game. Look out … Continue reading

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Summer SALE on now! Save 25% off our 3 month membership!

With the summer months in full swing, we at Brighton Kettlebells thought you’d love this offer for training! Look fab and feel great this summer at Brighton Kettlebells with our new summer offer. Save 25% off your monthly Direct Debit … Continue reading

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