Category Archives: Personal Training

Not sure what to do with that foam roller? Check this video out!

Joe DeFranco’s “Limber 11″ (flexibility routine) See video below from one of my fave trainers Joe DeFranco.  

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Review our services!

Loving our classes? Please take a moment to write a quick review on Freeindex. This only take a few moments and is very important to us! Visit Brighton Kettlebells – Health and Fitness Club on FreeIndex Thank you!Christian Vila.

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How not to fail your New Year’s resolutions!

It may seem a little early in the month to be talking about failing New Year’s resolutions, but in my experience- prevention is better than cure! Here are some tips on how to keep to your resolutions- follow these and … Continue reading

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Half price offer to all British Forces Personnel!

Brighton Kettlebells are happy to announce that they will be offering half- price training to all British Forces Personnel! Simply turn up at a class of your choice showing your Forces I.D. Forces Discount: Half price on all prices! Buy … Continue reading

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How NOT to fail on your New Year’s resolutions this year!

It may seem a little late in the month to be talking about New Year’s resolutions, but in my experience people start to fail them around this time of the year. Here are some tips on how to keep to … Continue reading

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