Brighton Kettlebells has introduced a new membership package which allows people under the age of 21 years to attend unlimited Kettlebell classes to help tackle the increasing levels of obesity among teenagers. Owner and operator, Christian Vila said: “With ever … Continue reading
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This is the biggie! What killer! 21 Thrusters21 Pull Ups15 Thrusters15 Pull Ups9 Thrusters9 Pull Ups fastest time possible!
Last weekend Christian and Mark Stroud joined other Kettlebell freaks from all around Europe to train with master trainer Steve Cotter from the International Kettlebell and Fitness Federation (IKFF) The IKFF “Certified Kettlebell Teacher” training programme is considered one of … Continue reading
Still buzzing from the biggest Fitness industry event in the UK, the Fitpro Spring Convnention, I’m now planning how to implement all these crazy ideas I’ve picked up over the weekend. Held at Loughborough University, the weekend allows you to … Continue reading
ZT’s MMA Fighters who attend the Kettlebell Fighter classes defeated their opponants with a display of great skill, power and stamina.Olli Thompson, fighting at 119kg won his fight on the ground with a Triangle choke. Kenny Moyston ripped it up … Continue reading