Category Archives: News

New Year’s Eve Workout- routine.

Nothing beats getting in the gym before it opens! Ideal for this little routine on New Year’s Eve morning…… give it a go to finish off your 2011 with a blast! Male: use 20kg Kettlebell (or 24kg if 90kg + … Continue reading

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5kg of fat lost and 2.5 inches off her waist!

How did she do it?! Liz just completed the Guaranteed Results Bootcamp with amazing improvements in her physique and well being! After just 25 days she managed to slice off 5kg of fat and an amazing 2.5 inches off her … Continue reading

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Amazing offer for Unlimited Kettlebell training in December! Act now!

Not training with Brighton Kettlebells any more? Maybe you got too busy at work? Maybe you lost motivation? Or maybe you just got plain lazy?! Welll we’ve got a special offer to get you back in the swing of things! … Continue reading

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Week 1 of Guaranteed Results Bootcamp is a success!

Seven days ago sixteen keen individuals started their detox and training programmes as part of the Guaranteed Results Bootcamp! Lasting 28 days, each participant has embarked on a journey of self- discovery and for many a major step in making … Continue reading

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WHEAT- your daily poison?

By Christian Vila, Brighton Kettlebells. WHEAT:  your daily poison? ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of … Continue reading

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