Category Archives: News
This week ten lucky individuals will be embarking on one of the best Diet and training programmes they will ever complete. Following the Elimination Diet for 25 days, coupled with high intensity cardio workouts, the programme will ensure a weight … Continue reading
GUARANTEED WEIGHT LOSS PROGRAMME LOSE 15LBS IN 28 DAYS OR YOUR MONEY BACK! ARE YOU OVERWEIGHT?DO YOU HAVE LOW ENERGY LEVELS?DON’T LIKE WHAT YOU SEE IN THE MIRROR?IT DOESN’T HAVE TO BE THAT WAY! PROGRAMME STARTS 19TH January 2009 LIMITED … Continue reading
PLEASE NOTE THE CLASS TIMETABLE FOR THE COMING YEAR: Tuesday 23rd Dec: 7:30pm@ Cheetahs GymTuesday 30th Dec: 7:30pm@ Cheetahs GymSaturday 3rd Jan, 2009: 12noon@ ZT Fitness Classes back on as normal thereafter. Merry Christmas!
This video shows us the benefits of Kettlebell training brilliantly! KettleWorx Trailer from KettleWorx on Vimeo. Now come and give it a go!