Category Archives: News

New Year- New You Programme has Launched…

DAY 1…..Tonight twelve lucky individuals embarked on a journey of self discovery, perseverance and will power, all leading to a new them in 25 days. We talked about the Elimination Diet for half an hour, asking and answering questions… followed … Continue reading

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MY SHOPPING LIST TODAY…..

…..GETTING READY FOR THE ELIMINATION DIET,Part of my New Year- New You Weight Loss Programme. Using Dax Moy’s guidelines, here’s what I bought today: DAIRY:EGGS RAW BUTTERLIVE YOGHURT MEAT: BEEFCHICKENTURKEY VEGETABLESASPARAGUSBROCCOLICAULIFLOWERGREEN BEANSMUSHROOMSCELERYONIONSPEPPERSBEETROOTCARROTSCORIANDERCORN ON COBCOURGETTESSWEET POTATOESTOMATOESSPINACHLEEKSRED ONIONS FRUITAPPLEAVOCADOLEMONLIMEGRAPEFRUITBANANAKIWIBLUEBERRIESBLACKBERRIES GRAINSBROWN RICEMILLETQUINOA NUTS … Continue reading

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New Year- New You Programme Set to Launch!

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New Year- New You Programme Set to Launch!

This week ten lucky individuals will be embarking on one of the best Diet and training programmes they will ever complete. Following the Elimination Diet for 25 days, coupled with high intensity cardio workouts, the programme will ensure a weight … Continue reading

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"NEW YEAR- NEW YOU"

GUARANTEED WEIGHT LOSS PROGRAMME LOSE 15LBS IN 28 DAYS OR YOUR MONEY BACK! ARE YOU OVERWEIGHT?DO YOU HAVE LOW ENERGY LEVELS?DON’T LIKE WHAT YOU SEE IN THE MIRROR?IT DOESN’T HAVE TO BE THAT WAY! PROGRAMME STARTS 19TH January 2009 LIMITED … Continue reading

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