Category Archives: News

Kettlebell training for MMA fighters.

Sol Gilbert invited me to train the MMA boys today at ZT Fight Skool (see Fight Skool) In attendance where Ryan “The Great” White, Oli Thompson, Sol Gilbert and Kenshiro, Tolly as well as others. Today’s workout was kept simple … Continue reading

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Come and try the Battling Ropes!

This Wednesday, anyone attending the Bodyblast Advanced Kettlebell class will be able to use the latest training tool in fitness…Battling ropes! These amazing ropes have been voted top cardio exercise by Men’s Health in the U.S, a true testament to … Continue reading

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Stop putting it off….

If I had a penny for every time people told me they where coming to my class, but didn’t I’d be very rich! So let’s take action people! With no less than four classes to choose from, there can be … Continue reading

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He’s back with a vengeance!

All Kettlebell classes are back to normal! This week I have no less than three classes for you to choose from: Wednesday 4th March: 7pm@ Cheetahs Gym (Advanced Class)Thursday 5th March: 7:30pm@ ZT (Beginner/Intermidiate)Saturday 7th March: 12:30noon (Beginner/Intermidiate) Please confirm … Continue reading

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I’ve learnt to Kitesurf!!

I haven’t been lazing all this holiday! Today marks a monumental occassion, I achieved a surf in Kitesurfing today!After 3 days, today I was able to stand up using a 12 metre (thats huge!) Kite to propel me across the … Continue reading

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