Category Archives: MMA

Oli Thompson primed and ready for ZT Heavyweight Tournament!

With only one day left for ZT Fight Night- The Tournament, Oli Thompson has peaked in great condition,ready to take the title and £10,000 prize.  Not only is he in the best shape ever, his cardio is through the roof … Continue reading

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Oli Thompson- Heavyweight MMA fighter Circuit with Christian Vila

Protocol: KETTLEBELL FIGHTER: OLI THOMPSON FINAL 4 WEEKS- JANUARY 2010 Eqpt: Med Ball, , 2 x Dumbells, Bungee, Tornado ball, Kettlebells 1.    Warm up- MMA Matrix- Join Mobility 2.    Circuit: 5 mins – 2-3 times. 40-60 secs rest between circuits … Continue reading

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Oli Thompson: Ready to rule the UK heavyweight division

From MMA Ultd Magazine: January 8, 2010Oli Thompson talks to MMA Unltd as he prepares for the ZT Fight Night Tournament featuring the UK’s top heavyweights. Author: Ben Ince Interview Having amassed a 3-0 professional record during his first full … Continue reading

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Oli’s fitness is going through the roof!

With Christmas and New Year looming, Oli Thompson is showing no signs of letting up on his preparation for the ZT Fight Night- Heavyweight Tournament in January. Christian Vila, from Brighton Kettlebells is phasing Oli’s training in blocks so he … Continue reading

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Heavyweight MMA fighter Ollie Thompson begins 11 week training camp.

This week ZT Fight Skool’s Heavyweight fighter, Ollie Thompson began his preparation for what will be the biggest test of his MMA career. Ollie who won the title Britain’s Strongest Man in 2006, was also ranked in the world strong … Continue reading

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