Category Archives: Classes

Girls……don’t fear the weights!

When we work heavy in classes I often hear, “but I don’t want to get big muscles!” Without testosterone, ladies simply can’t put on muscle- it takes a lot of hard work and a different kind of training schedule. The … Continue reading

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NEW! Super Advanced classes!

You may have heard in the grapevine about the new Super advanced classes we’ve been running on Hove seafront and ZT Fight Skool. These are under the Combat Ready Training banner and are by invitation only. Some of you will … Continue reading

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New classes start this week!

Wow! What an exciting week we have in stall for us! With our new Varndean location starting this Thursday, you all have more choice than ever for your training needs! The new classes at Crossfit Connect where a hit last … Continue reading

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New Kettlebell Fitness timetable…..

As of this week our new timetable will be as follows….ZT Fitness, Fonthill Road, Hove:Monday: 8pm-9pm (Mark)- All abilities.Wednesday: 7pm-8pm (Christian)Crossfit Connect,  Unit 9, Hove Enterprise Centre, Basin Road North, BN41 1UY Thursday: 7.30pm (Mark)Saturday: 12noon (Simon)

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New classes at Varndean School!

Hi! Well what a lovely weekend we’ve just had! It seems summer is here already, so now we start to think about training outside! New Classes- Varndean School! Running alongside our Hove club, we are starting a new club in … Continue reading

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