Category Archives: Classes

Our best timetable yet is here from this week!

New Winter 2015 timetable. In response to members’ requests, we are happy to announce our new timetable which comes in to effect this coming week, commencing 26th October, 2015. One of the problems we always faced was having classes back … Continue reading

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Check out our Xmas and New Year timetable!

You can still get your training fix with our Xmas and New Year timetable! No excuses guys! Now is the time to hit training harder than ever- to offset the increase in calories we’ll be eating and drinking! DECEMBER 2014 … Continue reading

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Would you like to train for Free?

Train For Free! Firstly- Important notice: there will be no class on this Monday due to Bank Holiday closure. Now to the good bit: We all love things for free! Well now you can save some serious cash and have … Continue reading

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Are you sick tired of feeling like this?

– Slow – Tired – Overweight – Underperforming – Low libido? – Not sleeping well. – Stressed out? Everyday I hear people complaining about how hard life feels, with a list of ailments and stresses. My Personal training clients come … Continue reading

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Don’t become part of this worrying statistic!

BBC World News: Global population of obese and overweight tops 2.1bn By Pippa Stephens Health reporter, BBC News The number of people in the world who are obese or overweight has topped 2.1 billion, up from 875 million in 1980, … Continue reading

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