BODYBLAST Advanced Kettlebell Class Launches this Week!


…Launches this week: Wednesday@7pm, Cheetahs Gym, Hove.

This is the one you’ve all been waiting for!

The first ever Advanced Class will involve:

* Longer drills
* Complicated drills
* MMA specific drills
* Strength work: heavy kettlebell work!
* Maximum fat burning
* Maximum body sculpting.

Here’s the kind of drills you can expect-

This is a pilot class….if it’s successful…it will continue every week.

You are welcome to attend as many classes as you like.

Please confirm your attendance to this week’s classes:

Tuesday: Kettlebell Fitness@ Cheetahs Gym: 7:30pm
Wednesday: Bodyblast Advanced@ Cheetahs Gym: 7pm
Thursday: Kettlebell Fitness@ ZT Fitness: 7:30pm
Saturday: Kettlebell Fitness@ ZT Fitness: 12noon

Christian Vila

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  1. Caroline Radway
    Posted 02/02/2009 at 10:00 am | Permalink

    I would LOVE to come! Saw Jon Le Tocq’s studio in Nottingham on Sat (there with Dax Moy) and I really want one now – this video has made me want one even more (Anthony Diluglio as a trainer would be nice too!)

    Hope the classes go well and wish I still lived in Brighton!

    My ED starts today – it’s hardly a hardship with all that gorgeous food you can eat! Its giving up the caffeine again that will be hard – gave up before Xmas but got back into it over the dark days of January!!

  2. Mark
    Posted 02/02/2009 at 10:18 am | Permalink

    Dude, that looks awesome. Are we gonna use the ropes as well?

    You better work us hard!!

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