BODYBLAST ADVANCED KETTLEBELL CLASS
…Launches this week: Wednesday@7pm, Cheetahs Gym, Hove.
This is the one you’ve all been waiting for!
The first ever Advanced Class will involve:
* Longer drills
* Complicated drills
* MMA specific drills
* Strength work: heavy kettlebell work!
* Maximum fat burning
* Maximum body sculpting.
Here’s the kind of drills you can expect-
This is a pilot class….if it’s successful…it will continue every week.
You are welcome to attend as many classes as you like.
Please confirm your attendance to this week’s classes:
Tuesday: Kettlebell Fitness@ Cheetahs Gym: 7:30pm
Wednesday: Bodyblast Advanced@ Cheetahs Gym: 7pm
Thursday: Kettlebell Fitness@ ZT Fitness: 7:30pm
Saturday: Kettlebell Fitness@ ZT Fitness: 12noon
CHRISTIAN VILA PERSONAL TRAINING