- ARE YOU OVERWEIGHT?
- DO YOU HAVE LOW ENERGY LEVELS?
- DO YOU SUFFER FROM SKIN CONDITIONS
- DO YOU FEEL BLOATED?
All of this could well be down to your daily consumption of wheat
How many of you reading this know of someone with a wheat intolerance? Do you think you’re any different?
You see, as a species, we humans are not supposed to eat wheat. It behaves like a poison in the body, leading to many ailments and maladies.
As you read this, you know deep down that if you eat bread it makes you feel bloated and tired. This is your body telling its not good!
I now train people who regularly talk about Irritable bowel syndrome, candidiasis and Crohn’s disease in their lives. Coeliac disease now affects one in a 100 people, other wheat intolerances probably more.
How is this so?
We have bred wheat to produce high quantities in intensive growing conditions, (much like milk and meat) with no guarantee of its nutritional quality; modern varieties have 30-50 per cent fewer minerals than traditional ones. White flour has up to 88 per cent less of a range of minerals and vitamins than whole wheat.
Worse still, enzymes, often genetically modified, are added to flour and dough to make the fluffy, big loaves you see on your supermarket shelves. Furthermore, recent research suggests that one enzyme, transglutaminase, used in food manufacturing and baking, may actually turn some of the gliadin protein in wheat flour into a form that can be toxic to some people.
This also applies to your “Organic stoneground omega-infused” luxury bread you always buy from Tescos or Waitrose, thinking its good for you by the way!
The real problem lies in the fact that we tend to over-rely on this nutrient. Its convenient and cheap.
Having read so much about the evils of wheat I decided to try giving it up for 25 days alongside the Guaranteed Results Bootcamp back in 2009.
I have never looked back….the results where outstanding!
My energy went through the roof, my skin condition improved, and I lost the bloat which I thought was part of my normal day.
Don’t get me wrong, if I go out for a meal I’ll splash out and have some bread once a week. But wheat does NOT exist in my daily diet.
If you look in my cupboards you won’t see:
- Bread- all forms.
- Biscuits or crackers.
- Pre-made sauces
- Baked goods.
- Tinned soup
…the list goes on!
So my number one tip to kick- start your 2012….drop WHEAT from your diet!
You’ll feel amazing, lose weight and avoid the conditions that plague everyone around you!
Are you ready to give up your daily poison?
Wheat is one of the five toxins we eliminate in our New Year- New You Bootcamp, made easier with the help of a group setting and easy to follow eating plan!
Read on to find out more!
Sue lost fat and her energy went through the roof on our New Year- New You Programme!
Are you ready to make the best decision of your life and give up your addiction to poisons?
Here is your chance!
Using a tried & tested combination of high metabolic exercises & a healthy, easy to follow diet, you can finally achieve the body shape you want and feel great.
Guaranteed Results is Brighton & Hove’s only guaranteed weight loss programme,
if you’re not happy with your results after 28 days, you can have your money back!
All we ask is that you:
1. Attend the “Induction Session”: Saturday 14th January- 10.30am at Varndean School.
2. Then attend at least 3 classes per week out of the following:
- Monday: 7.30pm – (Mandatory class)- Varndean School, Ditchling Road, Brighton
- Tuesday: 7.30pm – Varndean School
- Wednesday: 7.00pm – ZT Fitness, Fonthill Road, Hove.
- Wednesday: 8.00pm- Varndean School
- Thursday: 7.30pm – Varndean School.
- Saturday: 9.30am – Varndean School
- Saturday: 10.30am – Varndean School
3. Eat freely from the easy to follow diet we prescribe you for 25 days.
Follow these three steps and you WILL lose fast, feel great and look the best you have in years…OR YOUR MONEY BACK!