Author Archives: christianpants

How NOT to fail on your New Year’s resolutions this year!

It may seem a little late in the month to be talking about New Year’s resolutions, but in my experience people start to fail them around this time of the year. Here are some tips on how to keep to … Continue reading

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Brighton Kettlebells- Christmas Timetable and New Year- New You Bootcamp!

Christmas Timetable. With the holiday soon upon us, we need to start planning our training! Get your Kettlebell fix when you can- especially if you’re off work! This year, the school will close and lock down from 5pm on Friday, … Continue reading

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Hummus for two recipe!

Fed up with the mass- market option for Hummus out there, I decided to make my own today. The main problem is the consistant use of cheap oils in most supermarket and deli versions of this delicious dip. Vegetable Oils, … Continue reading

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Spelt bread recipe!

In response to high demand….here is the famous Spelt Bread recipe! This is one of the recipes allowed on our Guaranteed Results bootcamp, where we avoid Wheat! Get involved- get on it- toast it! SPELT BREAD 650G Sharpham Park Spelt … Continue reading

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New venue for classes in Hove are a hit!

St Philips Church Hall New Church Road, Hove BN3 4BB Now in its second week, the new location for our Hove classes have become a hit! St Phillips Church is the ideal venue for our classes with plenty of space … Continue reading

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