Author Archives: christianpants

My favourite Thai Green Curry recipe.

In line with the New Year- New You bootcamp diet guidelines, Thai Green Curry can be eaten often and freely. I have at least two of these a week, and the beauty lies in its simplicity! Ingredients 1 tbsp coconut … Continue reading

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How NOT to fail on your New Year’s resolutions this year!

It may seem a little late in the month to be talking about New Year’s resolutions, but in my experience people start to fail them around this time of the year. Here are some tips on how to keep to … Continue reading

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Brighton Kettlebells- Christmas Timetable and New Year- New You Bootcamp!

Christmas Timetable. With the holiday soon upon us, we need to start planning our training! Get your Kettlebell fix when you can- especially if you’re off work! This year, the school will close and lock down from 5pm on Friday, … Continue reading

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Hummus for two recipe!

Fed up with the mass- market option for Hummus out there, I decided to make my own today. The main problem is the consistant use of cheap oils in most supermarket and deli versions of this delicious dip. Vegetable Oils, … Continue reading

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Spelt bread recipe!

In response to high demand….here is the famous Spelt Bread recipe! This is one of the recipes allowed on our Guaranteed Results bootcamp, where we avoid Wheat! Get involved- get on it- toast it! SPELT BREAD 650G Sharpham Park Spelt … Continue reading

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