Author Archives: christianpants

Double Kettlebell Metabolic Conditioning and Strength Workout by Lauren Brooks.

Big thanks to On The Edge Fitness for this awesome double kettlebell workout! Classes are buzzing at both our locations right now, so come check us out for FREE by clicking here: http://www.brightonkettlebells.co.uk/kettlebell-classes-brighton-and-hove/try-for-free Last night’s Advanced Kettlebell class at St … Continue reading

Posted in Classes, Training & Fitness | Tagged , , , | / Leave a comment

Wheat- your daily poison?

ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of wheat! How many of you reading this knows of … Continue reading

Posted in Bootcamps, Classes, Diet | Tagged , , , | / Leave a comment

NO CLASS ON TONIGHT!

Due to Bank Holiday! But do not fear! You can get you Kettlebell- fix this week here: Tuesday: 8pm at St Phillips Church Hall, Hove. Wednesday: 7pm at Vardnean School, Brighton Saturday: 9.30am at Varndean School, Brighton. See you there! … Continue reading

Posted in Classes | Tagged , | / Leave a comment

Christian writes about Kettlebell training in Sussex Active magazine.

FULL ARTICLE CAN BE SEEN HERE: http://www.sussexactive.co.uk/this-month/kettlebells-by-christian-vila/ Kettlebells by Christian Vila The biggest things to hit the fitness industry, Kettlebells are creating major-hype in the U.S. Now they’re taking the U.K by storm, with many celebrities and sportsmen touting their … Continue reading

Posted in Classes, Media, Training & Fitness | / Leave a comment

Christian Vila in Men’s Fitness magazine.

Focus in training to get in the zone and hit your PB’s! March edition, 2013. Christian Vila (owner and operator of Brighton Kettlebells) was asked some questions regarding Focus in training. This is available in newstands countrywide. Brighton Kettlebells offers … Continue reading

Posted in Media | / Leave a comment