Author Archives: christianpants

JOIN OUR FACEBOOK GROUP!

JOIN OUR FACEBOOK GROUP!! If you haven’t already, come on over and join the growing community of fellow Kettlebell enthusiasts! JOIN HERE: BRIGHTON KETTLEBELLS We’ve now hit 120 members! By joining the group, you’ll be able to: Be kept up … Continue reading

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BRIGHTON KETTLEBELLS JOINS ZT FITNESS!

New Kettlebell Fitness Class….starts this Saturday@ 2pm!First Class is just £1! Christian Vila has joined forces with Sol Gilbert (see his website), to launch Kettlebell Fitness classes at ZT Fitness. Classes will be on every Saturday at 12noon, and Thursdays … Continue reading

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Obama elected 44th PresidentToday marks a major day in history. Barack Obama, a 47-year-old first-term senator from Illinois, shattered more than 200 years of history Tuesday night by winning election as the first African-American president in the history of the … Continue reading

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BRIGHTON KETTLEBELLS JOINS ADPF!

Christian Vila has been hand-picked by London- based Kettlebell gurus, Angie Dowds and Rob Partridge to join their team. www.adpf.co.uk ADPF is expanding rapidly and their courses are gaining a big reputation in the industry as the ‘gold standard’. They … Continue reading

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New story at t-nation on kettlebells….

Written by the legend that is Mike Mahler!Some good tips on the main moves we use in the classes as well as common mistakes: www.t-nation.com/free_online_article/sports_body_training_performance/kettlebells_101 Remember to rate your favourite kettlebell move in the poll at the bottom of this … Continue reading

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