Author Archives: christianpants

BRIGHTON KETTLEBELLS JOINS ADPF!

Christian Vila has been hand-picked by London- based Kettlebell gurus, Angie Dowds and Rob Partridge to join their team. www.adpf.co.uk ADPF is expanding rapidly and their courses are gaining a big reputation in the industry as the ‘gold standard’. They … Continue reading

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New story at t-nation on kettlebells….

Written by the legend that is Mike Mahler!Some good tips on the main moves we use in the classes as well as common mistakes: www.t-nation.com/free_online_article/sports_body_training_performance/kettlebells_101 Remember to rate your favourite kettlebell move in the poll at the bottom of this … Continue reading

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The Benefits Of Kettlebell Training For Powerlifters By Jack Reape Most of the truly gifted powerlifters I know use the most basic of Training approaches. They just Squat, Bench and Deadlift for the most part, with maybe some pause squats, … Continue reading

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EXTRA KETTLEBELL CLASSES!! Tuesdays: 7:30pmDue to the sucess of the Thursday classes, Brighton Kettlebells are proud to announce the launch of Tuesday evening classes. This will be held at the slightly later time of 7:30pm for those that need a … Continue reading

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BRIGHTON KETTLEBELLS MEETS CROSSFIT LONDON!

MEETS I took my good friend Kelvin Gardener (Cheetahs Gym/ Strength-Tec Gym) along to meet Andrew Stemler of Crossfit London fame, for the Crossfit London Kettlebell Seminar, in Beckton, London. Held on the 16th July, 2008 at the East London … Continue reading

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