Author Archives: christianpants

MMA specific Kettlebell exercise of the week……

This week’s Kettlebell Fighter at ZT Fight Skool (Fight Skool) went down a storm!Amongst the fighters in attendance where Olli Thompson and Kenshiro, both preparing for their bouts at ZT’s Fight Night 15, taking place this Friday. After a dynamic … Continue reading

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LATEST TRAINING TOOLS REVEALED!

I’ve just received two of the hottest training tools in the functional training market! Having partnered up with The Strength Company (website), I’ll now be stocking all their products. If there’s anything you like the look of, give me a … Continue reading

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Kettlebell training for MMA fighters.

Sol Gilbert invited me to train the MMA boys today at ZT Fight Skool (see Fight Skool) In attendance where Ryan “The Great” White, Oli Thompson, Sol Gilbert and Kenshiro, Tolly as well as others. Today’s workout was kept simple … Continue reading

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Kettlebell training for MMA fighters.

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Come and try the Battling Ropes!

This Wednesday, anyone attending the Bodyblast Advanced Kettlebell class will be able to use the latest training tool in fitness…Battling ropes! These amazing ropes have been voted top cardio exercise by Men’s Health in the U.S, a true testament to … Continue reading

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