Author Archives: christianpants

Christian to Certify with JC Santana as an MMA Strength & Conditioning Coach.

Christian to gain his MMA Strength and Conditioning Certification- this Friday! This weekend I’ll have the honour of training with one of the world’s leading Strength and Conditioning coaches from the U.S.A. JC Santana is the owner and director of … Continue reading

Posted in MMA | / Leave a comment

Why do Kettlebells?

As if you didn’t know! Kettlebells are the fastest way to achieve your fitness goals in a safe and effective way! Come and have a go at any of Brighton Kettlebells classes in Hove! Beginner classes every Monday, 7.30pm- at … Continue reading

Posted in Training & Fitness | / Leave a comment

ZT Fighters kill it 6-0!

Fighters trained by Brighton Kettlebells sweeped the board at the last ZT Fight Night- Night of the Champions at Hove Town Hall last Friday! Amongst them was Ivam Maciel, a Brazilian Jiu Jitsu practitioner who’s signature triangle choke caught out … Continue reading

Posted in MMA | / Leave a comment

ALEX: Crossfit Certification in Belgium: FRAN workout.

This is the biggie! What killer! 21 Thrusters21 Pull Ups15 Thrusters15 Pull Ups9 Thrusters9 Pull Ups fastest time possible!

Posted in News | / Leave a comment

DAY 2: Crossfit Certification

Waking at 7am, my whole body was sore and tight in all the wrong places! Man this was gonna be hard! Hopefully you read the report from Day 1 (below), Day 2 also had some nice little surprises up its … Continue reading

Posted in Training & Fitness | / Leave a comment