WOW! What a weekend! The MMA Strength & Conditioning Certification really lived up to expectations. Fifty Personal Trainers, MMA fighters and Strength & Conditioning coaches from all around the country came together to learn from one of the top conditioning … Continue reading
Christian to gain his MMA Strength and Conditioning Certification- this Friday! This weekend I’ll have the honour of training with one of the world’s leading Strength and Conditioning coaches from the U.S.A. JC Santana is the owner and director of … Continue reading
As if you didn’t know! Kettlebells are the fastest way to achieve your fitness goals in a safe and effective way! Come and have a go at any of Brighton Kettlebells classes in Hove! Beginner classes every Monday, 7.30pm- at … Continue reading
Fighters trained by Brighton Kettlebells sweeped the board at the last ZT Fight Night- Night of the Champions at Hove Town Hall last Friday! Amongst them was Ivam Maciel, a Brazilian Jiu Jitsu practitioner who’s signature triangle choke caught out … Continue reading
This is the biggie! What killer! 21 Thrusters21 Pull Ups15 Thrusters15 Pull Ups9 Thrusters9 Pull Ups fastest time possible!