Author Archives: christianpants

Important notice about classes in the coming weeks…

I will be away from this Saturday visiting family in South America, so I’ve arranged cover for my classes at ZT during the next three weeks. During this time we will be: Moving the Tuesday class to ZT Fitness at … Continue reading

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New Year- New You is a success!

28 days ago fifteen people of all walks of life embarked on a journey of self-recognition and test of will power to make some serious changes in their lifestyles and health. Now in its second year, The New Year- New … Continue reading

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Why margarine could be killing you!

Thank you to my friend Cris Leahy for senfing me the following post: Pass The Butter .. Please.            This is interesting . .. . Margarine  was originally manufactured to fatten  turkeys.  When it killed the … Continue reading

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ZT Fightnight: Draw Results

Draw results for the ZT fightnight Heavyweight Tournament. Tengiz Tedoradze – James ThompsonSteve Day – Oli ThompsonNeil Wain – Rob BroughtonMiguel Bernad – Joe Vedepo.* Martin Thompson ( out) – replacement Joe Vedepo.More on Joe Vedepo. Vedepo is no stranger … Continue reading

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Oli Thompson primed and ready for ZT Heavyweight Tournament!

With only one day left for ZT Fight Night- The Tournament, Oli Thompson has peaked in great condition,ready to take the title and £10,000 prize.  Not only is he in the best shape ever, his cardio is through the roof … Continue reading

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