Combat Ready Training- The Tail Pipe Fighters from the ZT Fight Skool team got together with me for some strength and conditioning. After a rigorous warm up using tabata and bodyweight, and mat based crawls, few I subjected them to … Continue reading
Men’s Fitness- November 2011 issue- in Newstands now!
John Hathaway looks in great condition at the UFC 120 weigh-in! Congrats to his team for putting together a great conditioning programme and diet. Good luck tonight bro! We’re all behind you!
If you’re a trainer, or sports coach you should be aware of a scam that is spreading internationally.Whilst I was on vacation, I was contacted by someone who pretended to be a potential client. This is the way they scam … Continue reading