Author Archives: christianpants

Oli Thompson set for win at BAMMA 5!

With the UFC 122 looming this weekend, all eyes are on the international spectacle. But very soon we have a major event right here in the UK, in the shape of BAMMA 5 on Saturday 5th December. The fightcard looks … Continue reading

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COMBAT READY TRAINING: The Tail Pipe

Combat Ready Training- The Tail Pipe Fighters from the ZT Fight Skool team got together with me for some strength and conditioning. After a rigorous warm up using tabata and bodyweight, and mat based crawls,  few I subjected them to … Continue reading

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Oli Thompson Vertimax and Raptor training

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Christian Vila in Men’s Fitness magazine…

Men’s Fitness- November 2011 issue- in Newstands now!

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Hathaway looks ripped for tonight’s bout!

John Hathaway looks in great condition at the UFC 120 weigh-in! Congrats to his team for putting together a great conditioning programme and diet. Good luck tonight bro! We’re all behind you!

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