With the UFC 122 looming this weekend, all eyes are on the international spectacle. But very soon we have a major event right here in the UK, in the shape of BAMMA 5 on Saturday 5th December. The fightcard looks … Continue reading
Combat Ready Training- The Tail Pipe Fighters from the ZT Fight Skool team got together with me for some strength and conditioning. After a rigorous warm up using tabata and bodyweight, and mat based crawls, few I subjected them to … Continue reading
Men’s Fitness- November 2011 issue- in Newstands now!
John Hathaway looks in great condition at the UFC 120 weigh-in! Congrats to his team for putting together a great conditioning programme and diet. Good luck tonight bro! We’re all behind you!