Author Archives: christianpants

Spelt Bread recipe.

I response to high demand….here is the famous Spelt Bread recipe! Get involved- get on it- toast it! SPELT BREAD 650G Sharpham Park Spelt Flour2 tsp Sea Salt15g Soft Organic ButterSachet of Yeast400ml Water (100ml warm, 300ml cold)– Rub butter … Continue reading

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New year- New You Bootcamp launched!

35 keen bootcampers have started a month-long journey of self-discovery today. Most will be eating their first detox lunches as part of the Detox Diet prescribed to them at last Saturday’s induction.Results of the programme are guaranteed thanks to a … Continue reading

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Ace review for Kettlebells bootcamp!!

Latest Homes magazine has just printed a great review of our last Guaranteed Results Bootcamp! Read the review online here: http://thelatest.co.uk/7/health-christian-vila’s-weightloss-programme We still have spaces on our next Kettebells bootcamp! The New Year- New You Guaranteed Weight Loss programme starts on … Continue reading

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Christmas and New Year Class timetable.

Christmas Timetable- all at ZT Fitness, Hove. Mon, Dec 20th: 7.30pm- Beginners Tues, Dec 21st: 7.30pm- Intermediate Wed, Dec 22nd: 7pm- Advanced Thurs,Dec 23rd- Tues,Dec 28th: NO CLASS Wed, Dec 29th: One-off class- All abilities Thurs, Dec 30th- Mon, Jan … Continue reading

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RIPPED IN 28 DAYS!! Now you can too!

..on the Guaranteed Results Bootcamp! WOW! What can I say? The photos speak for themselves! Congratulations to Thomas Angus- losing a staggering –4% Bodyfat and 2 inches off his waist on the Guaranteed Results Bootcamp! Part of the Kettlebells Bootcamp, … Continue reading

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