Author Archives: christianpants

CVPT- Liz Fergusson trains for Brighton Half Marathon

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New Year- New You Bootcamp- the conclusion video!

28 days later and look at them now! Awesome group, all getting awesome results!

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Elimination Diet review….

Thanks to Craig Lowe (http://craigseliminationdiet.blogspot.com/?spref=fb) for sharing his experience on the Elimination Diet…as used in our recent New Year- New You bootcamp….. Elimination Diet:Results and ‘after’photos Seriously I am quiet impressed with myself for doing the 30 days without (as … Continue reading

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New Year – New You Bootcamp- final week!

Now in its fourth week, many New Year-New You bootcamp members will be facing their toughest week so far! Temptation is more present than ever- but they must keep strong and resist the toxins we’ve all eliminated in the last … Continue reading

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Grains- the evil we’re all consuming!

Now in week 3, everyone on the New Year-New You bootcamp is looking amazing! Workouts are being taken to another level as their fitness improves, and we’re impressed with how much energy everyone has!People’s faces are transforming too- looking healthier … Continue reading

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