Author Archives: christianpants

Week 1 of Guaranteed Results Bootcamp is a success!

Seven days ago sixteen keen individuals started their detox and training programmes as part of the Guaranteed Results Bootcamp! Lasting 28 days, each participant has embarked on a journey of self- discovery and for many a major step in making … Continue reading

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WHEAT- your daily poison?

By Christian Vila, Brighton Kettlebells. WHEAT:  your daily poison? ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of … Continue reading

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Deal of the Day!

Today only…….. If you haven’t signed up to Brighton Kettlebells, or are a Pay As you Go customer, you are welcome to take up this amazing offer! For just £18, you get Unlimited Kettlebell classes via Living Social. Go to: … Continue reading

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Girls……don’t fear the weights!

When we work heavy in classes I often hear, “but I don’t want to get big muscles!” Without testosterone, ladies simply can’t put on muscle- it takes a lot of hard work and a different kind of training schedule. The … Continue reading

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Important notice regarding classes!

Crossfit Location Closing….. Its with regret I write to inform you all we are closing the Crossfit Connect venue as of next week. This Thursday 28th July will be the last classes at Crossfit. Furthermore there will be no more … Continue reading

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