Author Archives: christianpants

Week 3- New Year Bootcamp! Energy is high!

Last night’s class was a testament to the bootcampers fitness, which is at an all-time high! We attempted some four-minute long drills involving kettlebells and bodyweight exercises, and everyone did great! Bear in mind, most attendees where dying after just … Continue reading

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Latest 7 magazine journo gives New Year Bootcamp thumbs up!

Now in its second week, the 35 New Year bootcampers have been inducted, measured and exercised hard using Kettebells and other fun exercises. For many people this is their first bout of exercise in a long time! We recommend they … Continue reading

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XCAP 4Ever Greens: Support your training!

Brighton Kettlebells are proud to announce they are now stocking 4 EverGreens (Supergreens)! Greens products have gained popularity as a means to incorporate high amounts of antioxidants, and add a considerable increase to the number of daily servings of fruits … Continue reading

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Wheat- your daily poison?

ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of wheat. How many of you reading this know of … Continue reading

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8 steps to a positive 2012.

I’m not a fan of New Year’s resolutions, but I understand where people are coming from when they set them. Now we’ve got through the madness of Christmas, and the excess of the New Year, many of us take this … Continue reading

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