Author Archives: christianpants

No class on this Thursday 2nd May

Hey Kettlebell crew! Just to let you know there will be no class on this Thursday at St Phillips Church, Hove due to local elections. With this in mind, be sure to get yourself down to our other classes which … Continue reading

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Christmas and New Year timetable.

Please take a moment to see what classes are on in the final run up to Christmas, and the first classes of 2019!Important:┬áNow is the time to hit training hard!As we start to divert our attention to shopping and consuming … Continue reading

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Womens only Winter Detox Bootcamp Challenge

Dates: MON 5th NOVEMBER- WEDS 5TH DECEMBER 2018 Guaranteed Fat Loss Programme for Women. * ARE YOU OVERWEIGHT? * DO YOU HAVE LOW ENERGY LEVELS? * DON’T LIKE WHAT YOU SEE IN THE MIRROR? Improve your body shape & feel … Continue reading

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*NEW* Monday Beginners Class!

BHASVIC, Dyke Road, Brighton (near Seven Dials) Mondays 7.30pm- 8.30pm Room S207, Downstairs in Sports Centre. You wanted it? You got it! Beginner classes are back, but this time at BHASVIC, with better parking, showers and changing rooms. The new … Continue reading

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Tips to avoid the bulge over Christmas and New Year!

Did you know you may consume upwards of 6,000 calories just on Christmas Day? With this in mind, it’s easy to see how we all tend to gain weight over the holidays.Last week we talked about keeping active over this … Continue reading

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