Author Archives: christianpants

Womens only Winter Detox Bootcamp Challenge

Dates: MON 5th NOVEMBER- WEDS 5TH DECEMBER 2018 Guaranteed Fat Loss Programme for Women. * ARE YOU OVERWEIGHT? * DO YOU HAVE LOW ENERGY LEVELS? * DON’T LIKE WHAT YOU SEE IN THE MIRROR? Improve your body shape & feel … Continue reading

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*NEW* Monday Beginners Class!

BHASVIC, Dyke Road, Brighton (near Seven Dials) Mondays 7.30pm- 8.30pm Room S207, Downstairs in Sports Centre. You wanted it? You got it! Beginner classes are back, but this time at BHASVIC, with better parking, showers and changing rooms. The new … Continue reading

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Tips to avoid the bulge over Christmas and New Year!

Did you know you may consume upwards of 6,000 calories just on Christmas Day? With this in mind, it’s easy to see how we all tend to gain weight over the holidays.Last week we talked about keeping active over this … Continue reading

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December/ January 2018 Timetable.

Please take a moment to see what classes are on in the final run up to Christmas, and the first classes of 2018! PLEASE NOTE: ALL Monday classes at St Phillips Church (8pm) are suspended from this week, until February. … Continue reading

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Can you help? Leave us a Google Review and win a prize!

As a past or present client, we would appreciate your review! It helps us grow the business and allows us to provide the services you want. Go to: LEAVE REVIEW HERE. Why? We are trying to push the reputation of … Continue reading

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