Wow! What a weekend! Wasn’t it beautiful? I hope the sun came out where you live. It certainly did here in Brighton, East Sussex! Being from the Southern hemisphere, Mr.C likes the sun…a LOT! It really puts a spring in my step! Now deep in to my second week of the Elimination diet, my energy
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ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of wheat. How many of you reading this know of someone with a wheat intolerance? Do you think you’re any different? You see, as a
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..on the Beach Body Bootcamp! WOW! What can I say? The photos speak for themselves! Congratulations to Thomas Angus- losing a staggering –4% Bodyfat and 2 inches off his waist on the Guaranteed Results Bootcamp! Part of the Kettlebells Bootcamp, the Beach Body programme does exactly what it says on the tin! Lose bodyfat and
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Now deep in to the year, our Brighton Kettlebell classes are still pulling big numbers! I’m so pleased so many people from the New Year bootcamp are still training hard and have stuck to their New Year’s resolutions to tone up and boost fitness! Kersten sporting the new Brighton Kettlebells t-shirt! Now that the sun
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Wow! What an amazing bootcamp we’ve just had! Not only was this our busiest bootcamp to date, but the New Year, New You programme which lasted 28 days from Saturday 14th January, also had the best results we’ve ever had! The programme rules are simple: 1) Eat clean following our detox diet, which eliminates all
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