Monthly Archives: April 2012

Wheat- your daily poison?

ARE YOU OVERWEIGHT? DO YOU HAVE LOW ENERGY LEVELS? DO YOU SUFFER FROM SKIN CONDITIONS DO YOU FEEL BLOATED? All of this could well be down to your daily consumption of wheat. How many of you reading this know of … Continue reading

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Lean and mean in just 28 days!

..on the Beach Body Bootcamp! WOW! What can I say? The photos speak for themselves! Congratulations to Thomas Angus- losing a staggering –4% Bodyfat and 2 inches off his waist on the Guaranteed Results Bootcamp! Part of the Kettlebells Bootcamp, … Continue reading

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Classes are hotting up!!

Now deep in to the year, our Brighton Kettlebell classes are still pulling big numbers! I’m so pleased so many people from the New Year bootcamp are still training hard and have stuck to their New Year’s resolutions to tone … Continue reading

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