Monthly Archives: February 2011

CVPT- Liz Fergusson trains for Brighton Half Marathon

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New Year- New You Bootcamp- the conclusion video!

28 days later and look at them now! Awesome group, all getting awesome results!

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Elimination Diet review….

Thanks to Craig Lowe ( for sharing his experience on the Elimination Diet…as used in our recent New Year- New You bootcamp….. Elimination Diet:Results and ‘after’photos Seriously I am quiet impressed with myself for doing the 30 days without (as … Continue reading

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