Monthly Archives: June 2010

Beach Body Programme is a success!!

Having completed 28 days of training and detoxing, 16 lucky people changed their bodies in to fitter, leaner and happier versions!I was truly amazed at people’s will power and determination through the programme, with some training up to five days … Continue reading

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Beach Body programme….final week!

Now in it’s fnal week, the Beach Body will conclude this Friday with 15 people having their final weigh-ins and measurements to gauge their progress.Weight, bodyfat and waist circumference will be compared to the previous readings taken at the beginning … Continue reading

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