Monthly Archives: April 2010

MMA fighter Ryan White prepares for big fight….

With only three weeks left to his big fight, Ryan White has been training with Christian Vila to be at his peak of fitness at BAMMA 3 on May 15th 2010 in Birmingham.Ryan White (6-4-0) fighting out of ZT Fight … Continue reading

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Is your trainer qualified to teach Kettlebells?

Oh dear…I’ve just spotted yet another trainer advertising Kettlebell training in my area- who is NOT qualified or certified to teach them. Don’t get me wrong- I love some healthy competition, its good for business. But it is worrying when … Continue reading

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