Monthly Archives: January 2010

ZT Fightnight: Draw Results

Draw results for the ZT fightnight Heavyweight Tournament. Tengiz Tedoradze – James ThompsonSteve Day – Oli ThompsonNeil Wain – Rob BroughtonMiguel Bernad – Joe Vedepo.* Martin Thompson ( out) – replacement Joe Vedepo.More on Joe Vedepo. Vedepo is no stranger … Continue reading

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Oli Thompson primed and ready for ZT Heavyweight Tournament!

With only one day left for ZT Fight Night- The Tournament, Oli Thompson has peaked in great condition,ready to take the title and £10,000 prize.  Not only is he in the best shape ever, his cardio is through the roof … Continue reading

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Week 3 of the New Year- New You programme!

…and I’m feeling great! The 15 other lucky people to have joined me on the 28 day programme are already reporting: * Increased energy levels* Better sleep* Better skin condition* Weight and fat loss* Improved nail condition* Improved concentration* Better … Continue reading

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Oli Thompson- Heavyweight MMA fighter Circuit with Christian Vila

Protocol: KETTLEBELL FIGHTER: OLI THOMPSON FINAL 4 WEEKS- JANUARY 2010 Eqpt: Med Ball, , 2 x Dumbells, Bungee, Tornado ball, Kettlebells 1.    Warm up- MMA Matrix- Join Mobility 2.    Circuit: 5 mins – 2-3 times. 40-60 secs rest between circuits … Continue reading

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Oli Thompson: Ready to rule the UK heavyweight division

From MMA Ultd Magazine: January 8, 2010Oli Thompson talks to MMA Unltd as he prepares for the ZT Fight Night Tournament featuring the UK’s top heavyweights. Author: Ben Ince Interview Having amassed a 3-0 professional record during his first full … Continue reading

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