Monthly Archives: June 2009

Christian interviews Britain’s strongest man, Ollie Thompson

…shot the week before their succesful bouts, Ollie Thompson and Ryan White speak to strength and conditioning coach, Christian Vila about their training and the tools they use at the Kettlebell Fighter class at ZT Fight Skool. Ryan went on … Continue reading

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Silvia Elia snatches the 16kg for time!

A true display of what can be achieved if you put the time and effort in!Silvia Elia showed a lot of the boys how to work it, by snatching a static kettlebell (that is a dead weight from the floor!) … Continue reading

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