Monthly Archives: October 2008

New story at t-nation on kettlebells….

Written by the legend that is Mike Mahler!Some good tips on the main moves we use in the classes as well as common mistakes: www.t-nation.com/free_online_article/sports_body_training_performance/kettlebells_101 Remember to rate your favourite kettlebell move in the poll at the bottom of this … Continue reading

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